Understanding L-Carnitine: Function, Benefits, and Safety
L-Carnitine is a naturally occurring compound synthesized from the amino acids lysine and methionine, primarily in the liver and kidneys. This essential nutrient plays a crucial role in energy metabolism, transporting fatty acids into the mitochondria—the energy-producing powerhouses of cells—where they are oxidized to generate adenosine triphosphate (ATP), the body’s primary energy currency. Biological Function […]
