{"id":4563,"date":"2024-11-01T10:09:13","date_gmt":"2024-11-01T02:09:13","guid":{"rendered":"https:\/\/www.ficchem.com\/?p=4563"},"modified":"2024-11-01T10:09:13","modified_gmt":"2024-11-01T02:09:13","slug":"let-me-introduce-you-to-lycopene","status":"publish","type":"post","link":"https:\/\/www.ficchem.com\/sk\/let-me-introduce-you-to-lycopene\/","title":{"rendered":"Dovo\u013ete mi predstavi\u0165 v\u00e1m lykop\u00e9n"},"content":{"rendered":"

\u010co je lykop\u00e9n?<\/h3>\n

Lykop\u00e9n, tie\u017e zn\u00e1my ako karot\u00e9n, je druh karotenoidu v rastlin\u00e1ch. M\u00e1 relat\u00edvne vysok\u00fd obsah v zrel\u00fdch \u010derven\u00fdch plodoch rastl\u00edn, najm\u00e4 v paradajk\u00e1ch, mrkve, vodn\u00fdch mel\u00f3noch, pap\u00e1ji a guavach.
\nPr\u00edrodn\u00fd lykop\u00e9n poch\u00e1dza z rastl\u00edn a mikroorganizmov bohat\u00fdch na lykop\u00e9n. Medzi rastlinn\u00e9 zdroje lykop\u00e9nu patr\u00ed \u017elt\u00e9 a \u010derven\u00e9 ovocie (pap\u00e1ja, mel\u00f3n, tomel at\u010f.) a zelenina.<\/p>\n

\"\"<\/a><\/p>\n

Aplik\u00e1cia lykop\u00e9nu v potravin\u00e1ch<\/b><\/strong>\uff1a<\/b><\/strong><\/h3>\n

Hlavn\u00e9 aplik\u00e1cie v \u010c\u00edne: zdravotn\u00edcke produkty; zmie\u0161an\u00e9 mlieko, ochuten\u00e9 fermentovan\u00e9 mlieko, cukr\u00edky, obilniny pripraven\u00e9 na konzum\u00e1ciu, pe\u010divo, tuh\u00e9 polievky.<\/p>\n

Zlo\u017eenie, polotuh\u00e9 zlo\u017een\u00e9 koreniny, n\u00e1poje (okrem balenej pitnej vody), \u017eel\u00e9.<\/p>\n

Medzin\u00e1rodn\u00e9: Doplnky stravy, be\u017en\u00e9 potraviny (ako s\u00fa n\u00e1poje, mlie\u010dne v\u00fdrobky, pe\u010divo at\u010f.)<\/p>\n

Pou\u017eitie: 0,015 \u2013 0,39 g\/kg<\/p>\n

\"\"<\/a><\/p>\n

Ak\u00e9 s\u00fa hlavn\u00e9 funkcie <\/b><\/strong>lykop\u00e9n<\/b><\/strong>?<\/b><\/strong><\/h3>\n

1. Antioxid\u00e1cia:<\/h4>\n

Antioxida\u010dn\u00e1 kapacita lykop\u00e9nu in vitro bola potvrden\u00e1 mnoh\u00fdmi experimentmi. Schopnos\u0165 lykop\u00e9nu viaza\u0165 singletov\u00fd kysl\u00edk je viac ako dvojn\u00e1sobn\u00e1 v porovnan\u00ed s be\u017ene pou\u017e\u00edvan\u00fdm antioxidantom \u03b2-karot\u00e9nom a 100-kr\u00e1t v\u00e4\u010d\u0161ia ako vitam\u00edn E.<\/p>\n

\"\"<\/a><\/p>\n

2. Starostlivos\u0165 o kardiovaskul\u00e1rne a cerebrovaskul\u00e1rne zdravie\uff1a<\/h4>\n

Lykop\u00e9n zlep\u0161uje kardiovaskul\u00e1rne funkcie a predch\u00e1dza kardiovaskul\u00e1rnym ochoreniam, najm\u00e4 v\u010faka svojim siln\u00fdm antioxida\u010dn\u00fdm a protiz\u00e1palov\u00fdm vlastnostiam. Pridanie lykop\u00e9nu do stravy m\u00f4\u017ee zlep\u0161i\u0165 krvn\u00fd tlak, endotelov\u00fa funkciu, metabolick\u00fd stav a zn\u00ed\u017ei\u0165 ateroskler\u00f3zu.<\/p>\n

\"\"<\/a><\/p>\n

3. Starostlivos\u0165 o zdravie mu\u017eov\uff1a<\/h4>\n

Pr\u00edjem lykop\u00e9nu pom\u00e1ha zv\u00fd\u0161i\u0165 koncentr\u00e1ciu lykop\u00e9nu v plazme a prostate, zn\u00ed\u017ei\u0165 po\u0161kodenie DNA, inhibova\u0165 prolifer\u00e1ciu rakovinov\u00fdch buniek a zn\u00ed\u017ei\u0165 riziko ochorenia prostaty, \u010d\u00edm sa zlep\u0161uje index zdravia mu\u017eov.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

4. Zlep\u0161enie imunity\uff1a<\/h4>\n

Lykop\u00e9n dok\u00e1\u017ee chr\u00e1ni\u0165 fagocytuj\u00face bunky pred oxida\u010dn\u00fdm po\u0161koden\u00edm, podporova\u0165 prolifer\u00e1ciu T a B lymfocytov a m\u00e1 tie\u017e v\u00fdznamn\u00fd podporn\u00fd \u00fa\u010dinok na ne\u0161pecifick\u00e9 bunkov\u00e9 imunitn\u00e9 indik\u00e1tory.<\/p>\n

5. Prevencia po\u0161kodenia UV \u017eiaren\u00edm:<\/h4>\n

Lykop\u00e9n je prv\u00fd karotenoid, ktor\u00fd sa ni\u010d\u00ed pri fotooxida\u010dnom po\u0161koden\u00ed poko\u017eky sp\u00f4sobenom ultrafialov\u00fdm \u017eiaren\u00edm. Konzum\u00e1cia lykop\u00e9nu m\u00f4\u017ee v\u00fdrazne zn\u00ed\u017ei\u0165 v\u00fdskyt sp\u00e1lenia poko\u017eky slnkom u \u017eien a m\u00e1 ur\u010dit\u00fd fotoprotekt\u00edvny \u00fa\u010dinok na poko\u017eku.<\/p>\n

6. Prevencia rakoviny:<\/h4>\n

Lykop\u00e9n, ako prirodzene odvoden\u00e1 antioxida\u010dn\u00e1 zl\u00fa\u010denina, m\u00e1 protiz\u00e1palov\u00e9 a antioxida\u010dn\u00e9 vlastnosti, vykazuje v\u00fdznamn\u00e9 antiproliferat\u00edvne a proapoptotick\u00e9 vlastnosti a bol zaveden\u00fd ako doplnkov\u00e1 terapia rakoviny.<\/p>\n

\"\"<\/a><\/p>\n

Vzh\u013eadom na rast\u00facu pozornos\u0165 \u013eud\u00ed venovan\u00fdch zdrav\u00e9mu stravovaniu sa lykop\u00e9n st\u00e1va \u010doraz popul\u00e1rnej\u0161\u00edm. Lykop\u00e9n m\u00e1 dobr\u00e9 mo\u017enosti uplatnenia. Ak m\u00e1te o tento produkt z\u00e1ujem, kontaktujte n\u00e1s!<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

What is lycopene? Lycopene\uff0calso known as carotene, is a kind of carotenoid in plants. It has a relatively high content in mature red plant fruits, especially in tomatoes, carrots, watermelons, papayas and guavas. Natural lycopene comes from plants and microorganisms rich in lycopene. Plant sources of lycopene include yellow and red fruits (papaya, watermelon, persimmon, [\u2026]<\/p>","protected":false},"author":1,"featured_media":4569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[120],"class_list":["post-4563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product-information","tag-lycopene"],"acf":[],"yoast_head":"\nLet me introduce you to lycopene - Welcome to FIC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ficchem.com\/sk\/let-me-introduce-you-to-lycopene\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let me introduce you to lycopene - Welcome to FIC\" \/>\n<meta property=\"og:description\" content=\"What is lycopene? Lycopene\uff0calso known as carotene, is a kind of carotenoid in plants. It has a relatively high content in mature red plant fruits, especially in tomatoes, carrots, watermelons, papayas and guavas. Natural lycopene comes from plants and microorganisms rich in lycopene. 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