γ-aminobutyric-acid is the main inhibitory neurotransmitter in the central nervous system. It regulates neuronal activity to help reduce anxiety, improve sleep, and maintain brain balance. The body can get GABA through synthesis, diet, or supplements. However, use should be tailored to individual needs. Basic Concepts and Mechanisms of Action γ-aminobutyric-acid is a natural non-protein amino … Continue reading γ- aminobutyric acid