{"id":4563,"date":"2024-11-01T10:09:13","date_gmt":"2024-11-01T02:09:13","guid":{"rendered":"https:\/\/www.ficchem.com\/?p=4563"},"modified":"2024-11-01T10:09:13","modified_gmt":"2024-11-01T02:09:13","slug":"let-me-introduce-you-to-lycopene","status":"publish","type":"post","link":"https:\/\/www.ficchem.com\/lt\/let-me-introduce-you-to-lycopene\/","title":{"rendered":"Leiskite susipa\u017einti su likopenu"},"content":{"rendered":"

Kas yra likopenas?<\/h3>\n

Likopenas, dar \u017einomas kaip karotinas, yra augaluose randamas karotinoidas. Jo gana daug yra prinokusiuose raudonuose augal\u0173 vaisiuose, ypa\u010d pomidoruose, morkose, arb\u016bzuose, papajose ir gvajavose.
\nNat\u016bralus likopenas gaunamas i\u0161 augal\u0173 ir mikroorganizm\u0173, kuriuose gausu likopeno. Augaliniai likopeno \u0161altiniai yra geltoni ir raudoni vaisiai (papajos, arb\u016bzai, persimonai ir kt.) ir dar\u017eov\u0117s.<\/p>\n

\"\"<\/a><\/p>\n

Likopeno naudojimas maiste<\/b><\/strong>\uff1a<\/b><\/strong><\/h3>\n

Pagrindin\u0117s taikymo sritys Kinijoje: sveikatos produktai; pieno mi\u0161inys, aromatizuotas raugintas pienas, saldainiai, paruo\u0161ti valgyti gr\u016bdai, kepiniai, kietos sriubos.<\/p>\n

Sudedamosios dalys, pusiau kieti sud\u0117tiniai pagardai, g\u0117rimai (i\u0161skyrus fasuot\u0105 geriam\u0105j\u012f vanden\u012f), \u017eel\u0117.<\/p>\n

Tarptautinis: Maisto papildai, \u012fprasti maisto produktai (pvz., g\u0117rimai, pieno produktai, kepiniai ir kt.)<\/p>\n

Naudojimas: 0,015\u20130,39 g\/kg<\/p>\n

\"\"<\/a><\/p>\n

Kokios yra pagrindin\u0117s funkcijos <\/b><\/strong>likopenas<\/b><\/strong>?<\/b><\/strong><\/h3>\n

1.Antioksidacija:<\/h4>\n

Likopeno antioksidacinis paj\u0117gumas in vitro buvo patvirtintas daugeliu eksperiment\u0173. Likopeno geb\u0117jimas neutralizuoti singletin\u012f deguon\u012f yra daugiau nei dvigubai didesnis nei \u012fprastai naudojamo antioksidanto \u03b2-karoteno ir 100 kart\u0173 didesnis nei vitamino E.<\/p>\n

\"\"<\/a><\/p>\n

2. R\u016bpinimasis \u0161irdies ir kraujagysli\u0173 bei smegen\u0173 kraujagysli\u0173 sveikata:<\/h4>\n

Likopenas gerina \u0161irdies ir kraujagysli\u0173 sistemos veikl\u0105 ir padeda i\u0161vengti \u0161irdies ir kraujagysli\u0173 lig\u0173, daugiausia d\u0117l stipri\u0173 antioksidacini\u0173 ir prie\u0161u\u017edegimini\u0173 savybi\u0173. \u012etraukus likopen\u0105 \u012f mityb\u0105, galima pagerinti kraujosp\u016bd\u012f, endotelio funkcij\u0105, med\u017eiag\u0173 apykaitos b\u016bkl\u0119 ir suma\u017einti ateroskleroz\u0119.<\/p>\n

\"\"<\/a><\/p>\n

3. R\u016bpinimasis vyr\u0173 sveikata:<\/h4>\n

Likopeno vartojimas padeda padidinti likopeno koncentracij\u0105 plazmoje ir prostatoje, suma\u017einti DNR pa\u017eeidimus, slopinti v\u0117\u017eio l\u0105steli\u0173 dauginim\u0105si ir suma\u017einti prostatos lig\u0173 rizik\u0105, taip pagerindamas vyr\u0173 sveikatos indeks\u0105.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

4.Sustiprinkite imunitet\u0105:<\/h4>\n

Likopenas gali apsaugoti fagocitines l\u0105steles nuo oksidacin\u0117s pa\u017eaidos, skatinti T ir B limfocit\u0173 proliferacij\u0105, taip pat tur\u0117ti reik\u0161ming\u0105 skatinam\u0105j\u012f poveik\u012f nespecifiniams l\u0105steliniams imuniteto rodikliams.<\/p>\n

5. UV spinduli\u0173 \u017ealos prevencija:<\/h4>\n

Likopenas yra pirmasis karotinoidas, kuris sunaikinamas d\u0117l odos fotooksidacinio pa\u017eeidimo, kur\u012f sukelia ultravioletin\u0117 spinduliuot\u0117. Likopeno vartojimas gali \u017eymiai suma\u017einti odos nudegim\u0173 saul\u0117je da\u017enum\u0105 moterims ir turi tam tikr\u0105 odos fotoapsaugin\u012f poveik\u012f.<\/p>\n

6. V\u0117\u017eio prevencija:<\/h4>\n

Likopenas, kaip nat\u016bralios kilm\u0117s antioksidacinis junginys, pasi\u017eymi prie\u0161u\u017edegimin\u0117mis ir antioksidacin\u0117mis savyb\u0117mis, pasi\u017eymi reik\u0161mingomis antiproliferacin\u0117mis ir proapoptotin\u0117mis savyb\u0117mis, tod\u0117l buvo pristatytas kaip papildoma v\u0117\u017eio terapija.<\/p>\n

\"\"<\/a><\/p>\n

\u017dmon\u0117ms vis labiau kreipiant d\u0117mes\u012f \u012f sveik\u0105 mityb\u0105, likopenas tampa vis populiaresnis. Likopenas turi geras pritaikymo perspektyvas. Jei jus domina \u0161is produktas, susisiekite su mumis!<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

What is lycopene? Lycopene\uff0calso known as carotene, is a kind of carotenoid in plants. It has a relatively high content in mature red plant fruits, especially in tomatoes, carrots, watermelons, papayas and guavas. Natural lycopene comes from plants and microorganisms rich in lycopene. Plant sources of lycopene include yellow and red fruits (papaya, watermelon, persimmon, [\u2026]<\/p>","protected":false},"author":1,"featured_media":4569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[120],"class_list":["post-4563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product-information","tag-lycopene"],"acf":[],"yoast_head":"\nLet me introduce you to lycopene - Welcome to FIC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ficchem.com\/lt\/let-me-introduce-you-to-lycopene\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let me introduce you to lycopene - Welcome to FIC\" \/>\n<meta property=\"og:description\" content=\"What is lycopene? Lycopene\uff0calso known as carotene, is a kind of carotenoid in plants. It has a relatively high content in mature red plant fruits, especially in tomatoes, carrots, watermelons, papayas and guavas. Natural lycopene comes from plants and microorganisms rich in lycopene. 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