What Is Maltitol? Sources, Uses, and Safety Tips
If you’ve ever grabbed a sugar-free candy, low-carb protein bar, or even a tube of sugar-free toothpaste, chances are “maltitol” popped up on the ingredient list. It’s one of the most widely used sugar alcohols—but what exactly is it, where does it come from, and why do brands love it? Let’s break this down clearly, with insights backed by food science and regulatory guidelines. What Is Maltitol, and Where Does It Come From Maltitol is a sugar alcohol—a type of low-calorie sweetener—derived from starch. The most common source? Corn starch, though it can also be made from wheat starch. Always check labels if you have gluten sensitivities: most wheat-based maltitol […]
